How To Make Aromatherapy Rice Bags

Instructions fold and press a 1 4 inch hem at the top of your fabric.

How to make aromatherapy rice bags. Don t fill it completely or it won t be flexible enough to drape around your shoulders. Sew or use fabric glue to seal the sock closed. Diy aromatherapy rice bag. Mar 11 2019 whew what a week.

Combine 1 cup of dried herbs with 6 cups of rice. Which is why these diy aromatherapy rice bags really come in handy. You can use a single herb such as lavender rosemary or chamomile or a mixture of herbs. Pour rice into a bowl add essential oils to rice and mix.

Make sure to add the oil evenly around the rice. How to make diy aromatherapy rice bags with essential oils 1 fold the material into thirds length wise hot dog style. Sew fabric down one short side along. To scent the rice mix it with the desired essential oil 24 to 48 hours before pouring the rice into the bag.

They re an all natural way to relieve muscle tension and provide relaxation. Let sit for 24 48 hours to let scents mix with the rice. Put the essential oil into the rice stir well. This size drapes nicely over adult shoulders but you can make your bag into any size step 2.

Next turn it right side out so that the right side. Sew up the washcloth or fabric of your choice on three sides leaving the top open. Cut the fabric in a rectangle fold the fabric in half sew three sides of the fabric together and add the scented rice or rice and herb mixture. You should have 6 rectangles.

To use heat rice bag in the microwave for about 1 minute you may need to experiment depending on the size of sock you use. Wait for ten minutes and then be sure to thoroughly mix the oil in. Cut fabric into a 12 20 inch rectangle. Measure the amount of rice you will need by filling your sock half full of rice.

Cut along each fold to make three strips of material. Pour the rice mixture into the bag until the bag is about 2 3 of the way full. 3 line up two rectangles on top of each other. Fold the right sides of the fabric together with the hemmed edges at the top.

2 cut each strip of material in half again. Add a zipper at the top of the bag to re scent the rice with essential oils as needed or just sew the top of the bag closed. Allow to dry for an hour. You will now have a rectangle that is 6 20.

Take 6 cups of dried rice in a large bowl and add your essential oils.